Online Training
Train on your own anytime and anywhere with our fitness app!
Sweat it out knowing that your workout program is customized to your goals and needs
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Assessments can be done in-person if local, or via Skype to ensure program safety and effectiveness.
Every program is one month long, consisting of weight lifting and cardio sessions.
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Each session is designed to fit around your schedule and exercise frequency
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The MBI Fitness training app features:
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Customized online training plan
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Workouts with exercise videos and instructions
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Nutrition analysis
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Progress tracking
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In-app messaging with your trainer
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App integrations like Fitbit, MyFitness Pal, etc.
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Check out our testimonials to see how their MBI Fitness training program has transformed their bodies!
Contact us today for more info and pricing.